My name is Alyce and after teaching large group Hatha, Yin and hot yoga classes for eight years in Toronto my husband and I moved to Port Hope and began our family. We had our beautiful daughter and we were home. HLY was born! A place to relax, surrender and show yourself you are capable of more than you thought possible. Rest, reflect, and enjoy a bit of quiet in your life.
Looking to focus or put yourself in a place of reflection? Try a Hatha or Yin yoga sequence through the top left tab!
